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Events / Semarang Life

Exercises To Help You Run Faster And Longer

We all have days that running doesn’t come easy. But if you’re feeling stiff around the thighs, running out of breath, fatigue and cramping, it […]






Events

Padma Run Semarang 2023

Padma Run Semarang 2023

Discover the first Padma Run in Semarang, the significance, and how we aim to provide better education through the event. #MilesForCharity